Balance: Discovering Me

You would think after all I’ve been through regarding weight loss, exercise, nutrition blah blah blah. I’d have the inside scoop on how to achieve balance…. right?   Wrong!! I can absolutely assure you balance is something I struggle with and honestly, I don’t know if this is who I have always been? I’m not […]

This is where I leave you…

As 2016 closes, it’s important to declare that I’m leaving behind the following with it!   Overthinking…..EVERY little detail of my weight loss journey. Fear…………worrying about every little detail of exercise, food blah blah blah Lack of Trust……I’ll be leaving behind NOT fully trusting God or my program or my surgeon, this is so stupid […]

It ends NOW!!!!!

It’s confession time. I’ve noticed that since I hit the 180s, I’ve been slowly slipping back into some old patterns of thinking. Like crazy intense workouts, sneak eating bad foods and not tracking them in my fitness pal (as if I don’t track them somehow, they don’t count?) but the biggest one, jumping on the […]