It’s ALL about Perspective

Something I’ve struggled with since the beginning of this weight loss journey was facing the scale. It has been an ongoing battle. I’d think I was at a solid place, but every time that sucker would come out, fear and panic would set in. Looking back to my not-done-correctly-done vertical sleeve, I see now that, […]

Balance: Discovering Me

You would think after all I’ve been through regarding weight loss, exercise, nutrition blah blah blah. I’d have the inside scoop on how to achieve balance…. right?   Wrong!! I can absolutely assure you balance is something I struggle with and honestly, I don’t know if this is who I have always been? I’m not […]

This is where I leave you…

As 2016 closes, it’s important to declare that I’m leaving behind the following with it!   Overthinking…..EVERY little detail of my weight loss journey. Fear…………worrying about every little detail of exercise, food blah blah blah Lack of Trust……I’ll be leaving behind NOT fully trusting God or my program or my surgeon, this is so stupid […]